i aspire to get to that level of hot where my hair looks like shit and i smell like black coffee and yesterday’s eyeliner is smudged under my eyes but i still look fine as hell
Nude Portraits series by photographer Trevor Christensen
I went to school with Trevor and a lot of my friends know him. I’ve always loved his work, but I love the new level of spunk he’s added to his personal projects.
I am weirdly attracted to older guys.
And by older guys I mean 50+
OLD IS BETTER LET’S JUST ALL ACCEPT IT AND CONTINUE OUR FLAILING
Everything gets finer with age
900+ (just saying)
*Reblogs again shamelessly*
1000+ (and a little shitty just for good measure)
Older than the Earth itself
"you were named after the bravest man i ever knew, harry potter, jr."
- Favorite thing about this scene: the Doctor acknowledging his part in sending a companion mixed signals instead of blaming their response to his signals on irrational human-ness (and femaleness). Now go back and say this to Martha, Doctor, preferably with an actual “I’m sorry.”
- Least favorite thing about this scene: fandom missing the point and continuing to insist that Clara’s a horrible shallow person who just wanted Eleven to be her boyfriend and dislikes Twelve because of that
Overture to a post.
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
This is so interesting anxiety is shitty but the “mechanics” (wrong word I’m tired) of it is fascinating imo. Like you get all this adrenaline and you can draw connections to ages ago when humans used fight or flight to survive on a daily basis.
I also find cold things help a lot. So a cold shower or holding/eating ice.
Also try to press besides your neck near the clavicle, it stimulates your vague nerve and so your parasympathetic sistem, it helps sooo much